Today I started my day with the breakfast I explained in my last post, while I packed my snacks, lunch and dinner for the day since I'm working both jobs today that run one after the other!
So for my first snack, which does change from time to time but I am pretty happy with the one I have now. Consists of:
1/4 cup Planters NUTrition Heart Healthy Mix consists of almonds, pecans, hazelnuts, pistachios, peanuts and walnuts.
1 Kraft Twist String Cheese
Then lunch comes, for this week my lunch is as follows:
Click the link to get the recipe for Lemon Butter Shrimp and Broccoli from frozen bag. I usually cook two meals for the whole week on Saturday or Sunday depending how I feel. I want you to know this meal plan is for losing weight not for gaining muscle which is something I will be doing later on when I get to that point. So the other snacks I bring with my for the day are:
An Apple
A Banana
Any kind of small tomatoes
This week for my dinner I started trying something new this is actually not something I really like but I did want to incorporate spinach into my meals somehow so this is what I came up with:
So for my first snack, which does change from time to time but I am pretty happy with the one I have now. Consists of:
1/4 cup Planters NUTrition Heart Healthy Mix consists of almonds, pecans, hazelnuts, pistachios, peanuts and walnuts.
1 Kraft Twist String Cheese
Then lunch comes, for this week my lunch is as follows:
Click the link to get the recipe for Lemon Butter Shrimp and Broccoli from frozen bag. I usually cook two meals for the whole week on Saturday or Sunday depending how I feel. I want you to know this meal plan is for losing weight not for gaining muscle which is something I will be doing later on when I get to that point. So the other snacks I bring with my for the day are:
An Apple
A Banana
Any kind of small tomatoes
This week for my dinner I started trying something new this is actually not something I really like but I did want to incorporate spinach into my meals somehow so this is what I came up with:
So that completes my meals for this week, Of course I will update next week. But my next posts will go into the workouts that I do. So stay tuned! :)




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